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322 hexagonal bar

Hex Bar Deadlift Standards - Strength Level

The average Hex Bar Deadlift weight for a male lifter is 167 kg (1RM). This makes you Intermediate on Strength Level and is a very impressive lift. What is a good Hex Bar

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The Deadlift For Seniors [Guide With Tips] - Elder StrengthAverage Deadlift Strength For 13, 14, 15, 16, 17, 18 Year OldsHow Much Should I Be Able To Deadlift? (By Age & Weight)How Much Should a Woman Be Able to Deadlift? • Cathe Fri…The Average Male Deadlift | Healthy Living•

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